About Vertical Jump Test
The vertical jump test is a test of lower body power. The test was first described nearly 100 years ago (Sargent, 1921). The procedure below describes the method used for directly measuring the vertical jump height...
The vertical jump test is a test of lower body power. The test was first described nearly 100 years ago (Sargent, 1921). The procedure below describes the method used for directly measuring the vertical jump height jumped.
Objective
To measure the leg muscle power
Required Resources
To undertake this test you will require:
1. measuring tape or marked wall
2. chalk for marking wall (or Vertec or jump mat).
How to conduct the test
1. The athlete warms up for 10 minutes
2. The athlete stands side on to a wall and reaches up with the hand closest to the wall.
3. Keeping the feet flat on the ground, the point of the fingertips is marked or recorded. This is called the standing reach height.
4. The athlete then stands away from the wall, and leaps vertically as high as possible using both arms and legs to assist in projecting the body upwards.
5. The jumping technique can or cannot use a countermovement.
6. Attempt to touch the wall at the highest point of the jump.
7. The difference in distance between the standing reach height and the jump height is the score.
8. The best of three attempts is recorded.
Tutorial Application Use
After doing Vertical Jump test, then obtained the result of reach height and jump height in cm that must be incorporated into this application.
The data that the app user should enter are:
1. Name
2. Weight
3. Gender
4. Reach Height in cm
5. Jump Height in cm
After the user enters the data, please click the PROCESS button to find out the results of vertical jump score, status, and power (in watts)
If you want to store data that has been calculated, please click SAVE button.
If you want to delete data that has been entered on the data input page please click CLEAR button.
If you want to see the data that has been saved before please click the DATA button.
Previous Versions
Here you can find the changelog of Vertical Jump Test since it was posted on our website on 2024-03-29 23:46:03.
The latest version is 3 and it was updated on 2024-04-22 13:15:05. See below the changes in each version.
Vertical Jump Test version VerticJ V3
Updated At: 2024-03-18
Disclaimer
Official Google Play Link
We do not host Vertical Jump Test on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Vertical Jump Test is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
